Disclaimer: I am not a prescriber and do not prescribe or recommend medications. The decision to use ketamine for OCD should be made in...

How to Tell If You’re Doing an Exposure—or Just a Mental Compulsion Exposure and Response Prevention (ERP) is one of the most effective...

The Long-Term Benefits of Therapy Intensives for Emotional Growth Therapy intensives are often talked about in terms of rapid...

Lately on tiktok I've seen lots of videos about A Court of Thorns and Roses (ACOTAR) and how good it is. I've also seen lots of videos...