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265 N Main St. Spanish Fork, UT, 84660
in Utah, Nevada and Idaho
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Join date: Jul 3, 2024
Posts (31)
Jun 9, 2025 ∙ 4 min
Taking Back Your Birth Story With An EMDR Intensive
My Birth Story (not really but kind of) When I first started seeing therapy clients I was heavily pregnant. I was an intern finishing up...
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May 27, 2025 ∙ 5 min
Healing Deep Shame with EMDR Intensives: What to do when You're Pretty Sure you Actually Kind of Suck
I Kind of Hate Myself If you’re reading this, chances are you’ve felt the heavy, aching presence of shame. It’s that internal voice that...
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May 2, 2025 ∙ 5 min
How to Cope with Shame in OCD
This article on shame and OCD will better help you understand how to cope when your OCD makes you feel like you are a bad person.
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Grace Bithell
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