Serving clients in person in Spanish Fork and virtually for all of Utah and Idaho
Utah's Premier Clinic for Those Dealing with Scrupulosity and C-PTSD
Peaceful River was built to help residents of Utah and Idaho deal with religious OCD/ Scrupulosity, childhood trauma, and any other cause of inappropriate guilt and shame.
If you...
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Feel like everything is your fault all the time
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Struggle with self worth
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Often feel like you are different in a bad way
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Had a chaotic childhood or difficult parent
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Want to do an be your best but always feel inadequate
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Feel dread and anxiety around spirituality and religion
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Are terrified of going to hell
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Feel constant guilt for the smallest mistakes
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Confess or pray compulsively
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Experience constant shame
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Self punish
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Try to erase all your “bad” thoughts
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Can’t tell what is the spirit and what is OCD/anxiety
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Worry you study your scriptures or pray incorrectly
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Want a peaceful mind but can't make your thoughts stop
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Are sick of feeling this way and live in Utah/Idaho!
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This is the place for you. You should not have to keep tolerating this way of living. We understand that religion, whether a past or present part of your life, is incredibly impactful and should be a source of joy not anxiety. Please schedule your free 15 minute consultation today to talk about how we can help you.
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About
Hi, I'm Grace Bithell, LCSW
I’m a Utah based shame and guilt therapist, a mostly recovered guilt-a-holic, and I value my relationships deeply. I understand that trauma and OCD can take away your ability to feel peace. I know how exhausting it is when your own mind doesn’t feel like a safe place.I care about providing therapy that helps you feel better, not just function better. I'm rarely someone’s first therapist. When you've tried exposures, learned to deep breathe, adapted to thinking positively, and are still experiencing intense distress from scrupulosity or trauma, I can get you unstuck. I want you to show up to triggering situations and talk to triggering people and not just cope, but leave unbothered. If you struggle to feel in your bones that you are good enough, live in Utah or Idaho, and you’re ready to move past coping and towards healing, reach out to me.
Grace is FABULOUS! She brings personality, passion, and evidence based treatment to her clients. She truly cares about her clients and always works to evolve as a clinician to make sure she is meeting their needs.
Grace is truly one of the greatest therapists I know. She has more knowledge and skill in treating trauma and OCD than almost any other therapist I have met, but that is nothing compared to her compassion, empathy, understanding, and humor. I cannot recommend her enough if you are looking for a therapist!
Grace is a very attentive and experienced therapist, she helps you feel comfortable and walks with you as you walk through makes you uncomfortable, and helps you shift to walking to a place of healing and hope.